Adult Classes

alertClass Cancellations, March-July 2020.

We never like cancelling classes but sometimes we don’t have a choice. Unfortunately, this is one of those times. With the ongoing COVID-19 crisis, we must close our recreational facilities and cancel or reschedule our programs. March and April class sessions/programs have been removed (unless noted otherwise) from the list of below. Refunds will be processed for registered participants.

Be Fit for Fun


This class is for all ages and abilities. The instructor leads and teaches strength, flexibility, and balance with an aerobic component.  The program is ideal for ages 50+ and for those recovering from surgery 

or an injury. 

  • For: Ages 18+
CANCELLED icon
 Course  Date DaysTime FeeLocation
14847May 5-29 Tues/Thur9:30-10:30 am$24Frontier Park - Lodge
14848June 2-26 Tues/Thur9:30-10:30 am$24Frontier Park - Lodge
14849June 30-July 21 Tues/Thur9:30-10:30 am$21Frontier Park - Lodge
15050August 18-27 Tues/Thur9:30-10:30 am$12Frontier Park - Lodge



PiYo Live

Unleash your power with Pilates + yoga + nonstop movement!  You’ll sweat, stretch, and strengthen – all in one workout. Define exactly how you want to look and feel. No weights. No bulk. Just hardcore results.  Yoga mats are encouraged! Ready to make your power move? 

  • For: Ages 14-Adult
AM Courses Date DaysTime FeeLocation
14852 
May 5-29 - CANCELLEDMon/Thur10:00-11:00 am$28Frontier Park - Lodge
14853June 2-26 - CANCELLEDMon/Thur10:00-11:00 am$36Frontier Park - Lodge
14854June 30-July 21 - CANCELLEDMon/Thur10:00-11:00 am$28Frontier Park - Lodge
14855August 18-27 - CANCELLEDMon/Thur10:00-11:00 am$24Frontier Park - Lodge
PM Courses Date DaysTime FeeLocation
14858May 4-27 - CANCELLED Mon/Wed7:00-8:00 pm$28Frontier Park - Lodge
14859June 2-26 - CANCELLED
 Mon/Wed7:00-8:00 pm$36Frontier Park - Lodge
14860July 1-22 - CANCELLED Mon/Wed7:00-8:00 pm$28Frontier Park - Lodge
14861Aug.17-Sept. 2 - CANCELLED Mon/Wed7:00-8:00 pm$24Frontier Park - Lodge

*Date may change


Hatha Yoga

Unleash your power with Pilates + yoga + nonstop movement!  You’ll sweat, stretch, and strengthen – all in one workout. Define exactly how you want to look and feel. No weights. No bulk. Just hardcore results.  Yoga mats are encouraged! Ready to make your power move? 

  • For: Ages 14-Adult
  • Fee: $54 -1 day/wk; $108-2 days/wk
Course DateDayTime FeeLocation
14864May 19-June 23 - CANCELLEDTue6:30-7:45 pm$54 & $108Frontier Park - Lodge
14867May 21-June 25 - CANCELLEDThur6:30-7:45 pm$54 & $108Frontier Park - Lodge

Yoga Basics

In this class students will be led through a series of yoga postures, coordinated with breath, which can improve strength, balance, and flexibility. With minimal flow and ample instruction, this class is accessible to beginners as well as advanced practitioners who would like the opportunity to slow down. Wear loose comfortable clothing and be sure to bring a yoga mat and a blanket. Blocks and straps will be provided. 

  • For: Ages 18-Adult
  • Fee: $48/session; $10/drop in  |  $40 - June session (5 wks)
Course Date DayTime FeeLocation
14671June 2-June 30 - CANCELLEDTue6:00-7:15 pm$48Sprinker Recreation Center
14953July 14-August 18 - CANCELLEDTue6:00-7:15 pm$48Sprinker Recreation Center

Iyengar Yoga

In Iyengar yoga, the use of props (blocks, blankets, straps, chairs, etc.) allows you to learn the correct actions of every pose, regardless of flexibility. Instructions are precise. Teachers are rigorously trained to cover basic concepts before progressing to more complex poses. You’ll work on strengthening your body, increasing flexibility and aligning your joints for optimal function. You’ll also work on balance to help prevent falls.  

In this slow moving class, we’ll mostly practice standing poses, seated poses and twists. You may sit on a chair if you are unable to sit on the floor. Poses can be modified for your individual needs.  

  • For: Ages 18-Adult
  • Instructor: Nathalie Fairbanks, M.B.A., M.Sc., M.A., RYT 200 (certified Iyengar yoga instructor since 1996) 
  • Fee: $75 for May classes; $10/drop in
Course Date DayTime FeeLocation
14893May 6-27 - CANCELLEDWed10:00-11:00 am$75Frontier Park - Lodge
  • Bring a mat, a strap, a block and three Mexican blankets to class. Instructor will take orders for blankets and other props at first class. Please come early to fill out a health form. 

Belly Dance

Middle Eastern Belly Dance is a low-impact form of dance appropriate for all body types and backgrounds. Learn history, basic movements, isolation techniques, and more. No dance experience necessary. All ages, shapes, genders welcome. Come with a willingness to learn make new friends, laugh and have a good time. 

Dress comfortably (yoga pants, dance skirts) - come ready to dance!

  • For: Ages 18-Adult
  • Instructor: Jeweled Scarab Dance Company 
  • Fee: $50/session
Course Date DayTime FeeLocation
14950June 1-July 6 - CANCELLEDMon6:00-7:00 pm$50Sprinker Recreation Center
14951July 20-Aug. 24 - CANCELLEDMon5:30-6:30 pm$50Sprinker Recreation Center
15005April 15-May 20 - CANCELLEDWed6:30-7:30 pm$50Frontier Park - Lodge
15006June 3-July 8 - CANCELLEDWed6:30-7:30 pm$50Frontier Park - Lodge
15007July 22-Aug. 26 - CANCELLEDWed6:30-7:30 pm$50Frontier Park - Lodge



Jazzercise

Jazzercise is a calorie-torching, hip-swiveling, Shakira’d-be proud dance party workout to put your abs to the test, with a hot playlist to distract you from the burn. Incinerate up to 800 cph (calories per hour) in one 60 minute class. 


Our classes: Strike, Fusion, Core, Strength and Dance Mixx will leave you breathless, toned and coming back for more.   Stop working out. Start working it…with Jazzercise. 

  • For: Ages 18+
  • Instructors: Hawks, Bleha & Nickel
  • Fee: $10 - Walk in one time | $44 - Easy Fitness Ticket (Monthly auto-pay)
             $99 - Two Month Pass | $25 - One time joining fee
Course  DaysTimeLocation
Monthly: March-June CancelledTue/Thur   9:30-10:30 am (Childcare Available)Meridian Habitat Park
Monthly: March-June CancelledMon/Wed/Thur 6:00-7:00 pm  Meridian Habitat Park
Monthly: March-June CancelledSat     8:30-9:30 amMeridian Habitat Park

Hapkido/Tae Kwon Do

Learn self-control, discipline, respect, and economy of motion while learning martial arts.  This martial arts class teaches Olympic style Tae Kwon Do as well as Hapkido – an effective art that uses pressure points and joint locks.  Students will learn effective punching and kicking techniques as well as throws and useful self-defense moves.  This program is a good avenue for character building, self-confidence, and self-esteem. Additional fees paid at class for testing. 

  • For: Ages 13-Adult
  • Fee:  $35 for first family member; $30/each additional family member
              Additional fees paid at class for testing.
 Course  Date Days Time Location
14877 May 5-28 - CANCELLED
Tues & Thur
7:50-9:00 pm
Frontier Park Lodge
14876 June 2-25 - CANCELLEDTues & Thur
7:50-9:00 pm
Frontier Park Lodge
14875June 30-July 23 - CANCELLED
Tues & Thur
7:50-9:00 pm
Frontier Park Lodge



Dog Obedience - Clicker Training

Have you tried traditional dog training methods without getting the results you want? Perhaps it is time to try something new. This class is taught by A.B.I. certified trainer, Jon Borcherding. It is an introduction to the fun, exciting training method known as "clicker training."  This method is effective on dogs of all sizes and ages. It is especially useful with dogs that are fearful or anxious when confronted with traditional training tools like chain collars, voice corrections, etc.

Requirements: Proof of current vaccinations, 4 ft. leash dog treats, scoop bags and paper towels. Please purchase and bring a clicker for class. This class is for dogs 6 months and older. Dogs aggressive to other dogs will not be accepted. Do not feed dog before class.

  •  For: Ages 18+ | dogs 6 months+
 Course  Date DaysTime FeeLocation
14975June 16-21 - CANCELLEDTues6:30-7:30 pm$85Sprinker Recreation Center

PetSaver Pet CPR, First Aide & Care

Premier 8-hour class including CPR techniques, first aid skills, dental care, senior care and health and wellness information for dogs and cats.  Additionally, the class includes our PetSaver 40-page handbook and upon successful completion, each participant will receive a certificate and wallet card.  Sometimes the unexpected happens. Will you be prepared to take action when it does?  

The instructor provides pets for demonstration during the class registered service dogs are welcome upon previous notification, but all other pets must stay home.  

Course  Date DaysTime FeeLocation
14920June 6  - CANCELLEDSat9:00 am-5:00 pm$100 Lakewood Community Center
14921Aug. 1 - CANCELLEDSat
9:00 am-5:00 pm
$100 (register by 7/24)
Lakewood Community Center